What to do if your teen has low self-esteem?

Supporting a teen with low self-esteem is tough, there’s no quick fix or magic words to make it all better. It’s frustrating to see them struggle and feel powerless to help. But here’s the truth: building self-esteem takes time, patience, and consistency.

By staying calm, showing empathy, and reinforcing small wins, you’re giving them the security and strength they need to grow. It’s not about fixing them; it’s about standing beside them as they learn to see their own worth.

Here are 3 Steps to take if you feel your teen is struggling with their self-esteem