Free Tools
Instant information. Real support.
When you're up at 2am Googling “Why won’t my teen talk to me?” or “How to deal with school refusal,” you don’t need a lecture, you need something that actually helps.
That’s why I created the Free Resource Hub — a collection of simple, clear tools to help you feel more confident in the chaos and worry of parenting teenagers.
Just enter your email to get instant access. No spam — ever.
But I will send you one practical, supportive email each week, full of tips, tools, and strategies you can use straight away.
Here’s what you’ll get inside:
🎥 “Attitude or Anxiety?” — Free 60-minute workshop replay
✅ PDF cheat sheets for quick wins and daily support
🧾 Downloadable scripts and conversation starters for tough moments
📘 Two Teen Journals — printable tool to help your teen open up
🎧 Access to our podcast Mums Unedited for real, relatable support
💌 Weekly email tips — no fluff, just tools that actually work
Everything inside is grounded in my RESET Method — a proven, 5-step approach that helps you respond to your teen with calm, clarity and confidence.
Parenting Teens Hub
A free Facebook group for parents who are tired of guessing, Googling, and second-guessing.
Real talk, practical tools, and honest support — from other parents going through exactly the same thing!