Resource Hub

Instant information. Real support.

When you're up at 2am Googling “Why won’t my teen talk to me?” or “How to deal with school refusal,” you don’t need a lecture, you need something that actually helps.

In the hub you’ll find a collection of simple, clear tools to help you manage a whole range of issues,

Just enter your email to get instant access!

*by entering your email you will receive a weekly newsletter from me, full of support, tips, advice and information on upcoming workshops. Unsubscribe anytime!

Woman lying on bed using laptop, drinking from mug, with phone and notebook beside her, cozy room setting with pillows and decor.
parentology guides laid out  self harm anxiety mental health

Here’s what you’ll get inside:

🎥 “Attitude or Anxiety?” — Free 60-minute workshop replay

✅ PDF cheat sheets for quick wins and daily support

🧾 Downloadable scripts and conversation starters for tough moments

📘 Two Teen Journals — printable tool to help your teen open up

💌 Weekly email tips — no fluff, just tools that actually work

Everything inside is grounded in my RESET Method — a proven, 5-step approach that helps you respond to your teen with calm, clarity and confidence.

mobile phone with social media apps facebook and instagram

Parenting Teens Hub

A free Facebook group for parents who are tired of guessing, Googling, and second-guessing.

Real talk, practical tools, and honest support — from other parents going through exactly the same thing!