Coaching, courses, and real-time support for parents of teens and pre-teens Demystifying Parenting Teens
I help parents confidently support their teenagers’ struggles with practical tools and calm, compassionate guidance that works
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You think you know your child — and then they grow up.
One day, you’re connected. The next, you’re navigating mood swings, slammed doors, and total silence.
Whether you’re raising a child who’s just starting to pull away or a teen who’s already having emotional shutdowns, it can feel like everything changed overnight.
I’ve seen this happen in hundreds of families, including my own.
The shift can leave even the most steady, thoughtful parent second-guessing everything they thought they knew about parenting and asking:
“What happened? Am I doing something wrong?”
The truth? You’re not parenting wrong.
You’re just using old tools that don’t work anymore.
Your child isn’t a child in the same way anymore. What worked when they were learning their first words won’t work with their emotional, expressive, and very colourful language they speak now.
You don’t have to rip up the parenting rulebook. But you do need to update it.
It’s time for parenting that meets them where they’re at – and supports you too.
Ready to parent your teen with more confidence?
Learn how to speak your teens’ language
This isn’t about “fixing” your teen.
It’s about learning how to truly connect by understanding their language and responding in ways they can hear.
They’ve changed. And the most powerful thing we can do as parents is to evolve with them.
That’s why I translate the science of parenting teens into practical, compassionate tools that evolve with your teen – meeting them where they are, not where you wish they were.
I want to empower parents as the vital – and too often missing – link in teenagers’ wellbeing.
This isn’t perfect parenting.
It’s real and effective parenting – grounded in what works today.
And it starts with the RESET method.
Breathe in. RESET. Begin again.
When it feels like nothing is working –Parenting teens shouldn’t feel like you’re bracing for impact every day.
At Parentology World, every course, coaching session, and resource is built around the RESET Method – a proven framework that helps you stop reacting in the moment and start parenting with confidence, calm, and connection.
It’s a roadmap you’ll use on the hard days, the confusing moments, and the emotional rollercoasters. RESET gives you the tools to:
✅ Recognise what’s going on
Move beyond guesswork. Learn to spot the real root of your teens’ behaviour – so you can stop reacting to their drama and start responding to their needs.
✅ Empathise without losing yourself
You’ll learn how to meet your teen with calm, grounded empathy – even when they’re shutting down, lashing out, or pushing every boundary.
✅ Stay regulated & rebuild trust
Whether you’re navigating conflict, silence, or crisis, the RESET framework helps you manage your emotional response and show up as the steady, trusted presence your teen needs most.
This approach is at the heart of everything I do, because real support for real parenting starts with a method that works in real life.
— Parent of 13yr old
“You explained things so clearly and really took the time to listen. We never felt rushed or dismissed. You helped us make sense of what was going on beneath the surface, and gave us steps we could actually follow through with. For the first time in a long time, we felt confident and that we could be supported with your help.”
How Parentology Works
Fast, clear, and on your terms!
Real-Time Parenting Support
Unsure how to help your pre-teen / teen?
Unique coaching for you or your teen, gives you support, advice and reassurance right when you need it. Using a tailor made process to make sure the right support is given to your family.
Whether it’s a one-off session or ongoing support, we'll work together figure out whats happening and what we can do about it.
Bypass long process and lets just get the best support, right now!
Support for Your Teen
Sometimes your child just needs somewhere to talk.
Away from family and friends but a place where they are heard.
Through our trusted network, we can connect your teen with experienced therapists who understand how to support young people through anxiety, self-harm, grief, and other challenges.
Private, specialist support to help your teen feel seen, heard, and stronger.
Sessions available NOW!
Workshops & Short Courses
Get practical, hour-long support on the stuff no one prepares you for — self-harm, anxiety, ADHD, ASD, boundaries, and more.
Live and replay-ready, so you never miss a moment.
Clear strategies. Real talk. Tools you can use straight away.
Parenting books that actually help! 6000+ copies sold worldwide
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“Feels like a years worth of family therapy”
Real Talk, Real Stories, Real Support
From figuring out boundaries and parenting a neurodivergent teen, to understanding the teen brain and surviving the mental load — these articles cover what actually happens behind closed doors.
Some posts are practical. Some are personal. All are honest.