You think you know your kids.

Then they grow up

Enough with the waiting lists, the jargon, and the “we’ll get back to you.”
Parenting teens is hard — and it’s even harder when you're left to figure it out alone.

That’s why I created Parentology - so you can stop spiralling, get straight answers, and feel steady in the moment that matters.

You don’t have to have all the answers you just have to show up. Together, we’ll work out the rest.
— Laura Thomas, M.E.d Psychotherapist and founder of Parentology

How Parentology Works

Fast, clear, and on your terms!

Real-Time Parenting Support

Unsure how to help your teen?
Unique coaching for you or your teen, gives you support, advice and reassurance right when you need it. Using a tailor made process to make sure the right support is given to your family.


Whether it’s a one-off session or ongoing support, we'll work together figure out whats happening and what we can do about it.

Bypass long process and lets just get the best support, right now!

Support for Your Teen

Sometimes your child just needs somewhere to talk.

Away from family and friends but a place where they are heard.


Through our trusted network, we can connect your teen with experienced therapists who understand how to support young people through anxiety, self-harm, grief, and other challenges.


Private, specialist support to help your teen feel seen, heard, and stronger.

Sessions available NOW!

Workshops & Short Courses

Get practical, hour-long support on the stuff no one prepares you for — self-harm, anxiety, ADHD, ASD, boundaries, and more.

Live and replay-ready, so you never miss a moment.

Clear strategies. Real talk. Tools you can use straight away.

Parenting books that actually help 6000+ copies sold worldwide!

A guide to raising strong, confident teen girls by building self-esteem from the inside out.

I’m so glad I came across this book it’s my new bible
— Jules

Builds independence, resilience, and self-worth in young men — practical, real, and easy to read.

Feels like a years worth of family therapy
— Robert

Real Talk, Real Stories, Real Support

From figuring out boundaries and parenting a neurodivergent teen, to understanding the teen brain and surviving the mental load — these articles cover what actually happens behind closed doors.

Some posts are practical. Some are personal. All are honest.