Exhausted, worried, and out of answers?
When every day feels like another battle, you don’t have to figure it out alone. Parent Support gives you clear advice, daily check-ins, and real-time help that fits into busy lives.
Why helping you helps your teen
If you’ve landed here, chances are you’ve already tried everything: endless Google searches, school meetings that went nowhere, or months of waiting lists with CAMHS. And still, nothing has changed.
Maybe your teen won’t admit anything’s wrong. Maybe they refuse to engage with help. And you’re left carrying all the stress, wondering what to do next.
That doesn’t mean you’re stuck. In fact, when your child won’t (or can’t) engage, the most powerful change often starts with you.
Supporting the parent is the missing link that helps the whole family move forward.
Parent Support (Daily Access)
Life with teens doesn’t wait for the next appointment.
That’s why Parent Support Daily Access is so powerful: you get me on your phone, when you need me!
Message me in the moment (voice or text).
Get same-day replies with advice that actually works, rooted in therapeutic experience, therapy and research.
Daily check-ins.
A safe, non-judgemental space just for you.
Support that ripples through the whole family.
It’s like having me in your back pocket, there when you need me most!
From £85/week
Strategy Sessions
When you’re stuck in cycles of arguments, school battles, or endless “what do I do now?” moments, sometimes you just need a clear plan.
A focused 90 minutes where we dig into what’s happening, identify the problem, and create a tailored plan you can put into practice straight away.
You’ll leave with:
A written action plan within 24 hours.
Tools and scripts I use in the therapy room - adapted for your family.
A full week of Parent Support Daily Access to help embed the changes and give you backup when real life kicks in.
“Laura, you have such a calm and grounded way about you. You made me feel like I wasn’t going mad, just dealing with something really tough.” - Parent of 14yr old
Price: from £229
Coaching & Counselling for Parents
Parenting teens doesn’t just test your patience, it can stir up your own past, trigger self-doubt, and leave you second-guessing every decision.
Sometimes you need tools and strategies; sometimes you just need space for yourself.
That’s why I offer both coaching and counselling:
Coaching i’ll teach you the same tools and strategies I use in the therapy room, so you can feel more confident at home. You will be able to handle school refusal, anxiety attacks, arguments, or emotional shut-downs with confidence.
Counselling gives you a safe, confidential space to process what parenting is bringing up for you, whether that’s memories from your own teenage years, unresolved childhood patterns, or the stress of carrying everything for everyone else.
Also Available
If you’re looking for Family Therapy or Couples Therapy, I offer this too. These sessions give your whole family a safe, structured space to talk — or help you and your partner get on the same page when parenting feels divided.
Coaching & Counselling: from £249 (block of 3 sessions)
Ready for Support?
Not sure which option is right for you?
That’s completely okay. Most parents come to me feeling unsure where to start - what matters is that you don’t have to figure it out alone.
Book a free 30-minute call with me, and together we’ll work out the best next step for you and your family. Confidential, supportive, and pressure-free.