Resource Library

Instant tools. Real support. No fluff.

When you're up at 2am Googling “Why won’t my teen talk to me?” or “How to deal with school refusal,” you don’t need a lecture, you need something that actually helps.

That’s why I created the Free Resource Hub — a collection of simple, clear tools to help you feel more confident in the chaos and worry of parenting teenagers.

Just enter your email to get instant access. No spam — ever.
But I will send you one practical, supportive email each week, full of tips, tools, and strategies you can use straight away.

Woman lying on bed using laptop, drinking from mug, with phone and notebook beside her, cozy room setting with pillows and decor.

Here’s what you’ll get inside:

🎥 “Attitude or Anxiety?” — Free 60-minute workshop replay

✅ PDF cheat sheets for quick wins and daily support

🧾 Downloadable scripts and conversation starters for tough moments

📘 Two Teen Journals — printable tool to help your teen open up

🎧 Access to our podcast Mums Unedited for real, relatable support

💌 Weekly email tips — no fluff, just tools that actually work

Everything inside is grounded in my RESET Method — a proven, 5-step approach that helps you respond to your teen with calm, clarity and confidence.

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Parenting Teens Hub

A free Facebook group for parents who are tired of guessing, Googling, and second-guessing.

Real talk, practical tools, and honest support — from other parents going through exactly the same thing!